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My small daily happenings will be written in the 'comment' space below:

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My Daily Routines in English (나의 일상_영어일기)

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From June 14, 2014 ~ :

See 'COMMENT' below.

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BE YOURSELF! 

 

I am always between my lowest and highest self.
My goal is to achieve one of them or one of those in between.
So my goal is always accomplished and never accomplished at the same time.
Although I can always reach my lowest self, I can never reach my highest self.
I am always happy, not only because I have always accomplished my lowest self but also because I have my highest self that I will never be able to reach: my unperishable goal.
The point is : I am always happy, this way or that way.

 

Brian Choi

 

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Monday, November 25, 2013 rainy

 

Came to the office at 9:30.
It has rained since last evening.
I had a big headache for two days during the weekend.
It was really terrible.
I've never had such a headache.
Now I feel OK.
Thank God it's Monday!

It's still raining.
I had lunch with team members near the office.
My meal was chicken Vietnam noodle.

 

 

Tuesday, November 26, 2013 rainy

 

It rained a little in the afternoon.
They said it will snow today or tomorrow.
They also said the temperature will drop sharply today or tomorrow.

These days I sleep for 7 hours on the average.
I used to sleep 5 or 6 hours for more than 20 years.
I'm afraid this might have been connected to my high blood pressure.
For about 2 years I have also tried not to eat gravy or salty liquid from the meals.
Salty liquid in the meal is feared to have been connected to my high blood pressure, too.
I really enjoyed drinking salty liquid from the meals before, but not now.
This way or that, I've been trying hard to lower my blood pressure.

 

I came back home from work around 10:40 PM.
My son was at home after being discharged from his 21-month-long military service.
My family saw a Korean movie "감기(=the flu) on b-TV."
It cost us 4,000 won.
Actually my wife and I had seen the movie in the nearby cinema before.
But we saw it again for our son and daughter.
It was still full of suspense.
I went to bed around 1:30 AM.
Oh one thing to note:
I bought a can of beer to celebrate my son's discharge from the military service.
But my wife snatched the beer away from me and poured it out to the sink.
I was a little upset but not angry with her because I am also trying very hard to quit drinking.

I used to drink a can of beer or a bottle of Korean Wine "Magolli" every day for almost 15 years.

But recently I've been trying hard to quit drinking because it gave me an occasional but terrible headache.


Thank God it was a great Tuesday!

 

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This morning I had breakfast with my wife and daughter.

My wife's niece got up after we finished our meals.

Today it was not as cold as yesterday.

 

Yesterday I read some comic books when I was back home.

I really enjoy reading comic books.

On weekends I usually read a lot of them from the Internet.

 

In the office it's not cold as the heater is always on.

Our office is near a mountain, so the air is very clean and cold.

In summer it feels cooler here than in other areas.

In winter it feels colder.

 

There are so many English learning materials on the Internet.

How time flies!

How I wish I just had enough time to learn all of them!

 

As for the presidential race, I am very very disappointed with Ahn's withrawal.

At first I was so very excited about his decision to run for the presidency.

Actually all the nation was excited about that.

But now he's dropped out of the race and only the two old guards are running.

I'm not sure whether I will ever vote.

I am sure Ahn would surely have won the race if he had become the sole opposition candidate.

I just hope he will run again five years from now.

 

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I had breakfast with my wife this morning.

Usually I eat a lot for breakfast.

My daughter left home for school early.

She has classes only on Tuesday and Friday.

She will gradute from the university next February.

My niece is still staying with us.

She usually gets up very late. 

At work I exercised twice today as usual.

I am wearing naebok today, so I don't feel cold today.

Yesterday I was very cold outside on my way to and from work.

I drink two bowls of Korean wine called Maggeolli every day.

I feel this is good for my health.

Thank you Father I achieved my goal 100% today as before.

I owe everything to you Father.

The whole universe looks so great and lovely.

You created it all.

 

 

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Today it was very cold, perhaps the coldest day this year.

I put on a lot of clothes, but I forgot to wear naebok, Korean underwear.

Had lunch at the cafeteria with some colleagues.

Went to the Doori ENT(=Ear, Nose, Throat) clinic near Isu Subway Station in the afternoon to check my nasal problem. Everything was OK.

My cold is almost gone too.

 

A few days ago my niece from Daegu came to stay with us for a few days.

She is one of the daughters of my wife's sister.

 

Today as usual, I took about 30 minutes to exercise at work.

I do skipping and stretching two or three times a day at work.

Additionally I usually do at least 30 minutes of exercise at home too.

 

Yesterday I went to church with my wife.

We always go to church together on Sundays.

My wife does a lot of voluntary work at church even on weekdays.

 

Thanks God.

It was a great day.

I achieved my goal 100% today as always.

 

 

 

 

 

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It's the great weekend again.

My wife and daughter are away in Daejeon for the missionary conference.

I've vacuumed and cleaned around at home and washed all the dishes.

I've been watching CNN all the morning.

I'm happy that my wife and daughter will be back home today.

I fasted this morning. This is my regular fast, once every month.

I do that for the North Korean people.

Every month I send W10,000, the money I saved through my fast, to them through a charity organization.

I also send W30,000 to a child in Guatemala through the charity organization of Good Neighbors.

All the goals of my life have already been achieved.

I don't have any other goal except helping others in the Universe.

Thank God it's Saturday.

Have a good day, Father.

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I had a great time today as ever.

I've accomplished my goal 100% as always.

I love myself and my life.

I love my family and my colleagues.

I love my country and the world.

I love the universe.

I love my God.

Wife and daughter are in Daejeon for the missionary conference.

I've been very busy at work these days.

My 52 years in this world have been so exiciting.

I've had so many experiences and momories thereof.

The world is so beautiful around me.

The sky is so beautiful and all the sounds of nature fascinate me.

I bought some English books at the bookstore near my home on Sunday.

English books always make me happy.

All the animals on the National Geographics are great friends of mine.

They are so lovely.

Thank God for creating me here in this world.

Have a good time, Father.

 

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What a hectic day it was today! I've been up to my ears in work. I'm leaving now and will have a can of beer at home. Usually I go home after 9 p.m. Today I'm leaving early. This morning at home, as usual, I prayed to God for 30 minutes, exercised for 1 hour, took a shower, and had a big breakfast. I also exercised for about 30 minutes at work during the daytime. Thank God for this wonderful day.

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Last night I went to bed around 12 midnight.
This morning I got up at 6:00, prayed for 30 minutes, and took exercise outside for about 70 minutes.
Had breakfast happily with wife.
Got to work around 9:20 A.M.
I regularly get about 50-minute exercise at work daily.

Dabin is in the Philippines on a mission trip. She will be back around early February.
Seongbin will join the army in February.

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During the weekend, I had a great time.
I prayed for 1 hour on Friday and Sunday morning each.
I didn't pray on Saturday morning.
On Sunday I went to church and to the driving range too.
I practiced my 52 degree wedge for two hours.
I watched the 3rd and final round of "Race to Dubai," the season's last European Championship game.
Alvar Quiros won the game, but the year's champion of the entire European Tour was Luke Donald.
Saw "The fastest Indian in the world," a movie about an old man and his motorcycle with my family on Sunday night.

I drank one too many on Friday.
So I had a very bad headache on Saturday.
I slept for a long long time.
I felt refreshed later.

I had no problem accomplishing my goal 100%, though.

Thank God it's Monday.
This is a new week.
This is a new life.
How precious it is!

Have a great day Father.
I love you.

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I usually leave the office around 10:30 and get home around 11:00.
At home I watched ZZAG, couples, on SBS TV.
All the family like the show.
It's about matching single people to each other.
Many of our company employees also like the program.

I accomplished my goal 100% yesterday as always.
As a matter of fact, it had been accomplished even before I was born in this universe.

I prayed for 1 hour this morning in prayer tongues.
Wife and son went to Daejeon for son's military affair. Wife will go to her father's too.
I had some cereal with milk and honey.
I cleaned around briefly.

Got to work at 9:25 A.M.
Ah it's a new day.
Thank God it's Thursday.
Have a great day Father.
I love you.

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The weather's been just so-so these days.
Not very cold nor very warm.

For the past 5 days I've prayed for about 50 minutes every morning.
I've exercised for about 40 minutes at work.
I went to Daehakro street last Sunday.
I had Gopchangjeongol and drank some soju, too.
I had a great time there.
The other family were at church when I left for Daehakro street.
When I returned home, all the family were home.

These days I've had 6 hours of sleep on the average.
I try my best to get enough sleep.
My wife has been very busy with church work for the past month.

I've done my best and achieved my goal 100% as ever.
My only goal is to be myself.
I am very interested in praying for my god, too.
That's what I really want to do for the rest of my life.

And English excites me as well.
I am really into English as always.

Thank God it's Wednesday.
A complete new day is here.
Have a good day Father.
I love you.

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Spending time at home alone. Wife is at church and two children are on church winter camp far away from home. I'm watching BBC World.

So many men, so many minds, so many opinions. That's very important. Be yourself! Show yourself! Speak yourself! Everybody is great.

Listened to a Princeton University lecture about finance and the good society. Had noodle as lunch. Doing a lot of things at home alone.

Wife is back home. She is asleep because she did so much volunteer work at church. I'm watching National Geographic now.

In the evening all the family got together at home. My children came back from the church winter camp.
I drank a bottle of Korean wine 'Bokbunja.' I felt great, but I'm worried about a possible headache.
We watched 'Long live Love!' (Ae Jeong Man Man Se) on MBC TV.
That's my wife's favorite soup opera. My daughter likes that too.

I stayed up late reading some comic books on the Internet.
The title was Mak Jang Dae Hyeop(막장대협), Chinese Martial Art comics.

I went to bed around 2:30 A.M.

Thank God it was a great Saturday. I really enjoyed it. All my family members are safe and happy.
Good night, Father.

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Life is great, but we just don't realize that. To some peope, breathing easily is a miracle. To some people, seeing is also a miracle. We are all surrounded by miracles. But we don't realize that. We just think about how unhappy we are, how many troubles we have, how bad our surroundings are, how unlucky we are, how little money we have, how bad my fate is, etc. The physically blind see they are blind. But The mentally blind cannot see they are blind.


Yesterday I stayed home alone all day. I uploaded a lot of posts to my blog. I enjoyed it. In the evening all the family got together at home. I did my best and accomplished my goal 100% as always. I had a terrible headache all day long long. But it was OK. I was happier than those who had a more terrible headache.


Today I attended the church service at 9:30 and went to a hospital to see a relative. I had lunch at the  cafeteria in the hospital. Back home I had a can of beer. Great! Son came home just now. You know life is so short. I must be very careful not to waste it. Thank God it's Sunday. Thank God tomorrow it Monday.

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Yesterday
I exercised for about 40 minutes at work. Had dinner at a nearby restaurant. Worked until 9:30. Got home around 10:00. All the family were home. We watched Zzag (=Couple) on SBS. Went to bed around 12:40 AM. I accomplished my goal 100% as always. Thank God. Good night, Father.

Today
Got up at 7:00. Prayed and exercised for 1 hour. Had breakfast with wife and daughter. Son was still asleep because he went to bed around 4:30 in the morning. My family decided to go to Dae-hag-ro this coming Saturday to celebrate wife's birthday. We will see a movie and have dinner at San-seom-eo restaurant. We have frequented the restaurant for more than 15 years. Got to work around 9:25.

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Yesterday
Exercised for about 40 minutes at work. Left the office at 10:55 PM and got home about 11:20 PM.
All the family were home. Talked with them about what happened to each of them. Wife said she came home around 8:00 PM. They all had a great time during the day. Went to bed at 12:30 AM. Thank God I had a great time today. I achieved my goal 100% as always.

Today
Got up at 7:00 and prayed and exercised for 1 hour. Took a shower and had breakfast with wife and daughter. Son went to school early because of his 1st period class. The breakfast this morning was especially tasty. I had a big meal. Arrived at work around 9:20 AM. Thank God it's Wednesday. This is a great day from God. Father, have a great day!

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Yesterday
Had a great time yesterday. Exercised for about 50 minutes at work. Came home from work around 10:50 PM. All the family were home. I was so happy to see my wife and children again. We talked about things to do tomorrow. Wife will go to Nam-yi-seom for sightseeing with some church members. Daughter will go to Chang-deok Palace with her two friends of elememtary school days. Son will invite one of his old friends home this coming Friday. I am happy to see my family happy. Went to bed around 1:00 A.M. I did my best and achieved my goal 100% as always. Thank God for giving me this great and superb day.

Today
Thank God for giving me this day. Today is a present from God. This morning I got up at 7:00 and prayed and exercised at the same time for 1 hour. Took a shower and had breakfast with wife and daughter. Son was still asleep. Came to work at 9:20 A.M. I feel great. Thank God it's Tuesday.

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Yesterday, I cast a vote in the Seoul Mayoral election early in the morning.
Prayed and exercised for one hour as usual. Arrived at work at 9:20 a.m.
I worked out for about 50 minutes during the day. 600 skippings, too.
Left the office at 10:40 and got home around 11:10. All the family were home.
We watched Zzag(=couple) on SBS together. Went to bed at 1:30 a.m.

This morning I got up late at 7:30 and prayed and exercised for 30 minutes.
Had breakfast with wife and daughter. Came to work at 9:15.

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Had a great day yesterday. Exercised for about 1 hour at work including 600 skippings. Left the office at 10:15 and came home around 10:40. All the family were home. I said to each of them, "I love you."
This morning I voted in the Seoul Mayoral by-election. Prayed and exercised for 1 hour as usual. Had breakfast with wife and daughter. Son went to school early today. He has a class at 9:00. Arrived at the office at 9:20 AM.

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Yesterday evening I went to a restaurant for dinner with 4 technical support team members. The food was very good. I had Cheong-guk-jang. I went home around 10: 50. All the family were home. I was happy to see them. Went to bed around 12:00 midnight. I am happy to be with my wife at night. I accomplished my goal 100% as always. This morning, I prayed and exercised for an hour on the stationary bike. Took a shower and had breakfast with wife. Chilren were still asleep. Came to the office at 9:25. We start work at 9:30. Thank God it's Tuesday. The weather is perfect. It's a bit cold but feels great.

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Yesterday I had dinner at a Chinese restaurant nearby. Wife returned home from her father's around 9:00 PM. We watched 'Long live the Love!' on MBC together. That's my wife's favorite soap opera. We went to bed around 11:30. Today I woke up at 7:00 in the morning. I had enough sleep and felt quite refreshed. Prayed and exercised for 1 hour on the stationary bike. It's not easy to do that. I sweat a lot. Took a shower. Had breakfast alone because wife always fasts Monday morning. Thank God it's Monday. This is a new day and a new life from God.

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Today I prayed and worked out 1 hour in the morning. The one hour seemed to last a long time today. Is this because of my cold? Had breakfast with Dabin and went to church alone. Usually I go to church with wife. Came home around 1:30 PM. My cold is still here with me. I feel a little tired, but that's not a big problem. I can still be energetic and very active. Home alone now. Wife will come home in the evening from her father's. Both children are at church now. It's really quiet at home. I'm going to watch some English lectures on the Internet. How convenient it is! I can watch just everything on the Internet.

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Yesterday morning wife went to her father's with his brother and his family in her car. Prayed and exercised for 1 hour in the morning. I studied English most of the day, mostly watching BBC World News. I perfer BBC to CNN. BBC is more of my type. It has more diverse news and wider coverage than CNN. In addition CNN has too much commercials. I had lunch with Dabin and dinner with Seongbin. Watched a soap opera 'Long live the love'with Dabin. I don't think I like it very much, but I usually watch it because my wife and daughter are fond of it. I drank a bottle of beer in the evening. That was the first beer in a long time. Went to bed around 2:00 AM. Thank God it was a great Saturday. I had a great time. I achieved my goal 100% as before. Thank you Father. 

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Yesterday (Thursday, Oct. 20, 2011, Sunny)
Today I was a little sick and very tired. I left the office at 7:10 and got home at 7:40. All my family were home. I was extremely happy to see them.  I had dinner with them. I went to bed at 10:10. Wife was busy preparing for her trip to her father's. She will go there with my brother-in-law and his family in her car. Son was busy preparing for his mid-term exams. Daughter was busy with her own exams, too. Thank God it was a great Thursday. You gave me so many things that I cannot thank you enough. Thank you Father. Everything is yours. Nothing is mine. Thank you especially for giving my family to me.


Today (Friday, Oct. 21, 2011, Sunny)
The weather has been great these days. I love these fall days in Korea. I prayed and exercised for 1 hour in the morning. The weekly meeting of our company was held this morning as before, so I arrived at work earlier than usual. I am still kind of sick and tired. I took two pills yesterday and one pill today. Thank God it's Friday. Have a great weekend, Father. I will praise you forever and ever and more. I love you, Father.

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Last night, I left the office at 10:10 and got home at 10:35. Saw a movie titled 'The Mission' about some missionaries in a remote Indian village in South America, with wife. Went to bed around 1:00 AM.
This morning, I prayed and exercised on the stationary bike for 1 hour. Vacuumed around for a while and took a shower as usual. Had breakfast with wife and daughter. Son went to school without breakfast because he slept late. Arrived at work around 9:20. Now it's a new start on a great day. It' sunny. Thank God it's Wednesday! I accomplished my goal 100% yesterday. Thank God.


Have a great day Father! You made the Universe and everything in it. They praise your name as ever and ever! I'll praise you forever and ever and more! 

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