What a hectic day it was today! I've been up to my ears in work. I'm leaving now and will have a can of beer at home. Usually I go home after 9 p.m. Today I'm leaving early. This morning at home, as usual, I prayed to God for 30 minutes, exercised for 1 hour, took a shower, and had a big breakfast. I also exercised for about 30 minutes at work during the daytime. Thank God for this wonderful day.

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