[영어일기] Today it was very cold, perhaps the coldest day this year.

Today it was very cold, perhaps the coldest day this year.

I put on a lot of clothes, but I forgot to wear naebok, Korean underwear.

Had lunch at the cafeteria with some colleagues.

Went to the Doori ENT(=Ear, Nose, Throat) clinic near Isu Subway Station in the afternoon to check my nasal problem. Everything was OK.

My cold is almost gone too.

 

A few days ago my niece from Daegu came to stay with us for a few days.

She is one of the daughters of my wife's sister.

 

Today as usual, I took about 30 minutes to exercise at work.

I do skipping and stretching two or three times a day at work.

Additionally I usually do at least 30 minutes of exercise at home too.

 

Yesterday I went to church with my wife.

We always go to church together on Sundays.

My wife does a lot of voluntary work at church even on weekdays.

 

Thanks God.

It was a great day.

I achieved my goal 100% today as always.