I left the office at 10:00 and got home at 10:30. When I arrived home, all the family were home. I was very happy to see them again. I worked out for 30 minutes on the exercise bike at home as usual. As always I watched BBC World News while working out. At work, I exercised for about 1 hour. I skipped 600 times and carried out my stretching routines. I practiced my golf swing, too. I'm sorry that I didn't pray to God this morning. Forgive me my sin Father. Today was a great day as before. Thank you Father for your giving me this wonderful day. I achieved my goal 100% as ever. My only official goal in this life is to become myself. I was I, I am I, and I will be I. Period! I'm so thankful to you for everything around me, Father. Good night, Father.

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